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Lean PCOS and its challenges

Is it possible to be slim and have PCOS? Yes. Up to 30% of women with PCOS are within a healthy weight mark. These healthy-weight women nonetheless have fertility issues, as well as an increased risk of diabetes and cardiovascular disease due to elevated androgens and their symptoms (acne, unwanted...

How To Deal With PCOS?

Mood swings, irregular periods, excessive facial and body hair, trouble losing or gaining weight? If you are a fellow Cyster (woman with PCOS), then you must be familiar with some of these symptoms. Polycystic ovary syndrome or commonly known as PCOS, is a condition that impacts a female’s hormone levels....

Debunking PCOS myths

PCOS, or Poly Cystic Ovarian Syndrome, is a complicated hormonal disorder that affects 10% of women of reproductive age. Women with PCOS have greater levels of androgens, which are also known as the masculine hormones, as well as insulin, a hormone that helps regulate blood sugar levels. However, this high...

Why do we need calcium supplements?

Calcium is essential for building strong, dense bones when you’re young and to keep them strong and healthy as you age. Your body can derive calcium through foods like milk, yoghurt, etc. But due to our fast-paced lifestyle, we are get an insufficient amount of calcium through our diets. Hence,...

Chicnutrix Calciolive-Nutrition for stronger bones

As we all know that calcium is important requirement for our bone health. Calcium is used by almost every cell in our body in some form or the other. The main areas where calcium is needed the most are our nervous system, muscles, heart, and bones. In addition to providing...

Bonolive for Bone Health

Calcium as we all know is an essential mineral needed by our body that can be found in many foods. This mineral is mainly stored in the bones and teeth in your body. You need calcium to keep bones healthy and strong throughout your life. Due to our stressful lifestyle,...

How to naturally purify blood for healthy skin?

We have all grown-up witnessing ayurvedic remedies that helped us clear our skin by purifying the blood right? Why, because blood health is essential to our body. It has functions in our body that need to continue without any interruption for healthy living. To ensure this, we must make sure...

The benefits of turmeric for the skin

For years, people all over the world have used turmeric for it’s medicinal and cosmetic properties. Turmeric is a bright orange-yellow root found in ground spices, nutritional supplements, and other beauty products. The health benefits of turmeric mainly come from curcumin, a biologically active ingredient which has anti-inflammatory and antioxidant...

Chicnutrix Cleanse - Blood Purifier For Healthy Skin

Purifying the blood is an essential technique in Ayurveda to cleanse your skin and detoxify your body. It is unhealthy to not cleanse the impure blood as it circulates throughout our bodies, delivering vital nutrients and oxygen to the body's cells. It also transfers metabolic waste products away from the...

Why do you need turmeric supplements?

In India, turmeric or Haldi as we like to call it, is known for its medicinal and cosmetic uses. Turmeric, the Golden Spice, contains curcumin, the active compound that exhibits astonishing detoxifying properties. It is also known as a natural blood purifier. But that brings us to the question –...

Why hair supplements are essential in everyday diet?

Spend just five minutes on social media and there’s a good chance you’ll come across hair supplements, promising to grow your hair faster and longer. Your friends and family may also claim that supplements have done wonders for them. But what are hair supplements? Hair supplements are means to provide...

Daily struggles of PCOS Women

How I Became #StrongerThanPCOS - My PCOS Story Hello there, all you gorgeous women! As we speak, PCOS i.e. Polycystic Ovarian Syndrome is getting more and more common between females across the globe. Today, I would like to share my experience with this condition and tell you all about how...

TYPES OF PCOS

Hello, cysters! We have already discussed the broad topic about the basic information for PCOS we need to know about in understanding the PCOS 101. Today, we will cover in depth the different types of PCOS. Understanding what kind of PCOS you have will help you manage and deal with...

PCOS and exercise

Most women with PCOS often show symptoms like Weight gain, obese, irregular periods, excess facial hair. While it is important to maintain a healthy diet, regular exercise is also beneficial to control the symptoms of PCOS.Insulin resistance affects almost 70% of women with PCOS. Regular exercise can help to improve...

Official Beauty Vitamins Partner of VLCC Femina Miss India 2020

Suman Rao crowned as Miss India 2019 For 56 years, Femina Miss India has opened up the opportunity for women in India to use the stage as a powerful catalyst for change. In its first-ever digital format, the 57th edition of VLCC Femina Miss India 2020 held the entire process...