Partner with certified nutrition experts to unlock sustainable fat loss, optimal performance, or metabolic balance — tailored to your lifestyle, preferences, and fitness journey.
Why Choose Our Consultations
Bespoke nutrition plans designed for your goals, body type, and habits
Weekly check-ins to track progress and adapt your plan dynamically
One-on-one support via WhatsApp for accountability andreal-time guidance
No crash diets, no extremes — only sustainable, science-backed strategies
Inclusive planning — vegetarian, vegan, and non-vegetarian options available
Supplement guidance provided only when essential
Meet Your Nutrition Experts
Dr. Pujah Kundaar
Dr. Pujah Kundaar is a medicaldoctor and a Clinical Nutritionist with over 14 years of experience in evidence-based nutrition, homoeopathy, and lifestyle medicine. She has helpedthousands of clients across India, the US, UK, Singapore, Australia, and the Middle East achieve lasting health transformations. Dr. Pujah specializes in managing PCOS/PCOD, weight issues, pediatric nutrition, long COVID recovery, and stress-related conditions through a holistic blend of nutrition, yoga, and alternative medicine.
Dr. Riddhi Acharya
Dt. Riddhi Acharya is a certified and compassionate dietician and nutritionist, driven by a commitment to help individuals achieve lasting wellness through personalized dietary strategies and mindful lifestyle practices. With over two years of experience in clinical programs, she has worked closely with patients to address health concerns not only through nutrition but by fostering a holistic and mindful approach to well-being.Her clinical journey includes valuable tenures at P.D. Hinduja National Hospital and Medical Research Centre and Janseva Hospital, where she developeddeep expertise in therapeutic and medical nutrition. Riddhi’s care philosophy blends scientific precision with empathetic guidance, supporting her clients emotionally and mentally as they build sustainable, positive relationships with food.
How to Book?
for 499/- FREE
Real People, Real Results
“I lost 7 kg in 12 weeks without feeling deprived. Anjali didn’tjust give me a plan —she changed how I think about food.”
Faqs
What happens during a nutritional consultation?
You'll discuss your health goals, current eating habits, and lifestyle. The nutritionist will then suggest a personalized plan to help you reach your goals.
Do I need to prepare anything before my first session?
Yes, it's helpful to note your typical meals, any supplements you take, and any medical history or concerns.
Can I get a meal plan tailored to my goals?
Absolutely. We provide customized meal plans based on your goals—whether it’s weight loss, muscle gain, or improving overall health.
How often should I schedule follow-ups?
Follow-ups are usually every 2–4 weeks, depending on your progress and needs.
Is this service suitable for people with medical conditions?
Yes, we tailor plans for people with conditions like diabetes, PCOS, thyroid issues, and more. Just inform the nutritionist beforehand.