Hair Supplements

Healthy hair is not just about aesthetics; it's a reflection of overall well-being. Strong and vibrant hair signifies good nutrition, hydration, and a balanced lifestyle. Beyond appearance, healthy hair boosts confidence and self-esteem. It's an indicator of physical health and can influence how one is perceived in social and professional settings.

Unhealthy hair can lead to a range of issues, from dryness and breakage to scalp problems like dandruff and itching. It can affect self-confidence, causing social and emotional distress. Additionally, poor hair health may indicate underlying nutritional deficiencies or health conditions, necessitating attention to prevent further complications.

Common Causes of Hair Fall

Genetics: Family history plays a significant role. Androgenetic alopecia, commonly known as male-pattern or female-pattern baldness, is hereditary and the most common cause of hair loss.

Hormonal Changes: Fluctuations in hormones due to pregnancy, childbirth, menopause, or thyroid disorders can disrupt the hair growth cycle, leading to temporary or permanent hair loss.

Nutritional Deficiencies: Inadequate intake of essential nutrients like vitamins (especially biotin), minerals (such as iron and zinc), and protein can weaken hair strands and cause excessive shedding.

Stress: Emotional or physical stress can trigger a condition called telogen effluvium, where hair prematurely enters the resting phase of the hair growth cycle, resulting in increased shedding after a few months.

Medical Conditions: Scalp infections (like ringworm), autoimmune diseases (such as alopecia areata), and chronic illnesses (like diabetes or lupus) can contribute to hair loss.

Pollution: Prolonged exposure to pollution can exacerbate existing hair loss conditions and contribute to the development of new ones, making it essential to protect the hair and scalp from environmental pollutants through proper cleansing, hydration, and the use of protective measures such as wearing hats or scarves in polluted areas.

Benefits of Using Hair Care Supplements

Helps in hair growth

Vitamin supplements can support hair growth by providing essential nutrients that promote healthy hair follicles and the production of strong, resilient hair strands. Some of the best vitamins for hair include

Biotin (Vitamin B7): Biotin is crucial for the synthesis of keratin, a protein that forms the structure of hair. It helps strengthen hair strands, prevent breakage, and promote overall hair health.

Vitamin A: Vitamin A plays a role in the production of sebum, an oily substance that moisturizes the scalp and keeps hair follicles healthy. Adequate vitamin A levels are necessary for maintaining a healthy scalp environment conducive to hair growth.

Vitamin E: Vitamin E is an antioxidant that helps protect hair follicles from oxidative stress and free radical damage. It also improves blood circulation to the scalp, ensuring that hair follicles receive an adequate supply of nutrients and oxygen for optimal growth.

Vitamin C: Vitamin C is essential for collagen production, which is necessary for maintaining the strength and integrity of hair follicles. It also aids in the absorption of iron, another important nutrient for hair growth.

Helps to prevent hair loss

Hair fall is a major problem in both men and women. Various factors like nutrition, pollution, hair treatment and medication can cause hair fall. Key nutrients to look for before buying a supplement for hair loss are:

Biotin (Vitamin B7): Biotin supports the production of keratin, a protein essential for hair strength and structure. Adequate biotin levels can help prevent hair breakage and promote healthy hair growth.

Arginine: Arginine improves blood circulation to the scalp, ensuring that hair follicles receive an adequate supply of nutrients and oxygen for optimal growth. It also plays a role in promoting hair growth and reducing hair loss.

Proline: Proline is involved in collagen synthesis and helps strengthen the hair shaft, reducing the risk of breakage and promoting healthier, more resilient hair.

Glutamine: Glutamine helps maintain the health of the scalp and hair follicles by providing energy and supporting cellular function. It may also have antioxidant properties that protect hair follicles from damage.

Helps stimulate hair follicles

Hair follicles are important for stronger hair and to prevent hair loss. Zinc plays a crucial role in maintaining healthy hair follicles by supporting DNA and protein synthesis. It aids in the production of keratin, the protein essential for hair strength and structure. Zinc also helps regulate hormone levels, promotes cell growth, and supports the repair and regeneration of hair follicles, contributing to improved hair growth.

Helps strengthen hairs

There are several vitamins and mineral supplements that help in hair strengthening. Look for the following vitamins in a supplement for hair strengthening.

Vitamin C: It is essential for collagen production, which is necessary for maintaining the strength and integrity of hair follicles. It also aids in the absorption of iron, another important nutrient for hair strength and growth.

Various B vitamins: B vitamins such as B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine), are essential for hair strength and growth. They support energy metabolism, improve blood circulation to the scalp, and help repair and regenerate damaged hair follicles.

Helps protect against free radicals and environmental damage

Everyday your hair is subjected to harsh weather, pollution and free radicals. This can cause hair fall, split ends, dry hair and other health related problems. Certain ingredients in a hair essential supplement can help prevent these problems

Vitamin C: It is a potent antioxidant that helps protect against environmental damage by neutralizing free radicals. It also supports collagen production, which is important for maintaining the strength and elasticity of hair.

Selenium: It is a mineral with antioxidant properties that helps protect the scalp and hair follicles from oxidative damage. It also supports the production of glutathione, a powerful antioxidant enzyme that helps defend against free radicals.

Why Choose Chicnutrix Hair Essential Supplements?

Chicnutrix hair essential supplements offer the best supplements for your hair problems. Chicnutrix hair supplements are made to address different hair problems like hair fall, hair growth, scalp health and environmental damage. Chicnutrix hair supplements are dermatologist approved high-quality supplements with no added sugar, no artificial flavors and are completely safe to consume.

Chicnutrix Bounce

Chicnutrix Bounce is a unique hair fall supplement that provides 20 amino acids, biotin and selenium to nourish your hair. Chicnutrix bounce helps to reduce hair fall, prevent hair damage, improve hair volume and help you achieve bouncy, shiny & thick hair. Chicnutrix Bounce is made from Swiss effervescent technology which makes it easy to consume and has better nutrient bioavailability. It is available in tasty mango and raspberry flavour.

Chicnutrix Popz Biotin

Chicnutrix Popz Biotin is the best biotin supplement for hair growth. It is made with unique Fastmeltz technology which instantly dissolves in your mouth and offers faster nutrient absorption. Chicnutrix Popz Biotin contains all natural 10000mcg Sesbania Extract that helps with stronger and thicker hair. It also contains 7 Keratin Boosters – L-Methionine, Vitamin C, B5, E, B6, A & Selenium that help maintain hair density, improve scalp health, reduce frizz and provide hair shine. It is available in delicious orange lime flavour which makes it a tasty and convenient supplement for your hair health.


Do hair supplements really work?

Yes, hair supplements do help you to improve your hair health. Choose a hair supplement with amino acids and important vitamins like vitamin A, B, C and E. You can consult your healthcare professional to understand the reasons for your hair problem.

What are some good supplements for hair?

Chicnutrix Bounce and Popz Biotin are some of the best supplements for hair health.

Can I take biotin without consulting a doctor?

Yes, you can take biotin without consulting a doctor. There are multiple biotin supplements available which provide natural biotin which does not require a doctor’s prescription.

Which supplements help with hair growth?

Supplements containing biotin, selenium and amino acids are the best supplements for hair growth.



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