Rainy season might bring relief from lot of things but not for your skin. The humidity during the monsoon season can damage your skin. The humidity in the monsoon leads to clogged pores, breakouts, and dullness, making it essential to adopt a comprehensive monsoon skincare routine. The humidity is why you need a particular monsoon skin-care routine in the rainy season. The problem is more severe in people with oily and acne prone skin.
Monsoon skin care tips are a need-to-know fact because the skin-care routine should differ each season. The thumb rule is to cleanse, tone, and moisturise. But during the monsoon, you need to do a little extra for your skin.
How to Take Care of Your Skin in Monsoon
Cleanse Well
Cleansing the is the first step to your monsoon skincare routine. Thorough cleansing can help to clear away sweat, excess oil, and impurities that accumulate due to the humidity. Soap free cleanser helps to maintain the skin's natural balance, combating dullness and ensuring it can breathe freely amidst the moisture-laden air.
While choosing any cleanser opt for a cleanser that doesn't strip away essential moisture, keeping your skin hydrated and refreshed (1).
Exfoliate During Monsoon
You might have noticed your skin tone dull during monsoon, so exfoliation is necessary to remove the dead skin cells and help unclog the pores. Greasiness on the skin's surface can affect the skin tone making it look dull and lifeless!
Exfoliating is especially a must for every skin type during the monsoon. You can opt for natural exfoliating agents like sugar, baking soda, coffee, tea bags, oatmeal, papaya, and yoghurt. Use these mild abrasive ingredients to remove the dead cells from your skin (2).
Moisturise Your Skin
Rainy season doesn’t mean your skin doesn’t need moisturising. Depending on the needs of your skin, choose chemical-free and skin-safe moisturisers. For dry skin, oil-based or creamy moisturisers work wonders. And, for oily skin or combination, opt for gel-based or light moisturisers (3).
Hydrate with a Tonner
Toning is necessary to remove the leftover dirt and makeup. Toner also balances the pH level of the skin. You can use store-bought toners but take note of the ingredients. Choose toners with no alcohol content, which can dry off the skin. You can also use natural ingredients like green tea, rose water, lemon juice, chamomile tea, and cucumber water. If your skin is sensitive, then you should consult your dermatologist. Toning helps to clear out pores and close them, and we should not skip it (4).
Don’t Forget the Sunscreen Even in Monsoon
Just because the day is cloudy doesn't mean that your skin is safe from the UV rays. Your skin still needs the protection of a good sunscreen. A sunscreen with SPF higher than SPF 30+ helps protect your skin from harmful UVAs and UVBs rays. Applying sunscreen also helps to protect your skin safe from the sun's damaging effects, preventing premature aging and ensuring your radiance remains intact (5).
Scrub to Remove Tired and Dull Skin
Humidity during monsoon attracts dirt, oil, pollutants and impurities to our skin. Gentle scrubbings with a face scrub to eliminate tired skin cells and unclog pores. Incorporating regular face scrubbing also helps eliminate acne-causing germs and bacteria, keeping your skin fresh and clear (6).
Less Makeup is Good
Avoid heavy makeup during monsoon because it can clog the pores, which can cause acne and breakouts. Use light makeup such as BB creams and tinted lip balms to achieve a natural and dewy look (7).
Consume Vitamin C for Skin
Vitamin C is the best vitamin for skin health. Vitamin C benefits the skin in so many ways such as providing antioxidant support, helping to build collagen and maintaining overall skin health. Incorporate vitamin C rich foods or a natural vitamin C supplement during this monsoon.
Vitamin C helps your skin to fight free radicals promoting a youthful and healthy appearance throughout the monsoon season. Vitamin C also helps to brighten your complexion, infusing it with a natural glow that lasts (8).
Adopt Right Monsoon Diet
To protect your skin during monsoon, adapt to a diet rich in antioxidant foods. This could include fruits like oranges and lemons, vegetables like leafy green and nuts and seeds. Antioxidant rich foods can help to prevent acne and acne breakout (9).
Remove Your Makeup Properly
Your skin needs to detox during monsoon. Treat yourself with a clay mask to absorb excess oil, unclog pores, and revitalize your skin, infusing it with renewed vitality. Applying a clay mask once or twice a week pampers your skin and ensures you're rain-proofed for the season (10).
Conclusion
During monsoon, your skin will feel different from how it does during summer and winter. Monsoon is complex weather; it is chilled like winter yet sometimes hot like summer. Your skin will react to the fluctuation of temperature. You will have to adjust your skincare according to it, but the best way to care for the skin is to boost its ability to protect itself. Supplements are how you can ensure that your skin is healthy from the inside! Follow the above mentioned monsoon skincare tips and use supplements like glutathione tablets and serums.
FAQs
1. How to take care of skin in monsoon season?
Wash your face regularly, use exfoliate, apply sunscreen, use toner, eat vitamin C rich foods and don’t use heavy makeup.
2. What should apply on face in rainy season?
Apply face wash, exfoliate, moisturiser and toner on your face in the rainy season.
3. Which cream is best for monsoon?
A light face wash cream is the best for monsoon.
4. Which face wash is best for the rainy season?
A non soapy face wash is the best for the rainy season.