Do you know what can be frustrating, uncomfortable, and embarrassing? Well, it is the peeling skin on the face. Skin peeling is a common concern that often leads to redness, irritation, and uneven texture. If skin peeling occurs occasionally, it is considered normal, if the peeling is persistent or severe, it can be because of an underlying issue that requires attention.
In this blog, we’ll figure out the causes of skin peeling and the best skin peeling treatments to restore a smooth, healthy complexion.
Causes of Skin Peeling on the Face
To choose the best course of action, it's critical to comprehend the causes of skin peeling. These are some common reasons for skin peeling:
1. Dry Skin
Dehydration is the most common reason for dry peeling skin on the face. The skin becomes flaky, rough and prone to peeling when the skin lacks moisture. Medline Plus
2. Sunburn
Long time in the sun damages the skin, leading to skin peeling as the body sheds dead, damaged skin cells.
3. Harsh Skincare Products
You can strip the skin’s natural oils, causing irritation and peeling skin, by using strong cleansers, exfoliants, or alcohol-based toners.
4. Weather Changes
The skin’s barrier can become weak, because of cold, dry air or sudden temperature changes, which leads to peeling and dryness.
5. Allergic Reactions
Certain skincare products, fragrances, or even laundry detergents might cause allergic reactions causing skin peeling.
6. Skin Conditions
Chronic dry peeling skin on the face can be caused by skin issues such as rosacea, psoriasis, eczema, and seborrheic dermatitis. Pubmed
7. Acne Treatments & Chemical Peels
While using retinoids, benzoyl peroxide, and chemical peels, be aware, that can cause temporary peeling skin as part of the skin renewal process. Science Direct
8. Nutrient Deficiencies
Skin peeling and dryness can be also caused because of a lack of vitamins like B3 (niacin), B7 (biotin), or vitamin A.
11 Remedies for Peeling Skin on Face
If you want to know how to treat peeling skin on face? Here are some remedies that can help restore your skin’s moisture and health.
1. Use a Gentle Cleanser
To wash your face, use a gentle, hydrating cleanser, as it helps preserve the skin’s barrier. Avoid using harsh soaps.
2. Moisturise Regularly
For sealing in moisture, use a skin-peeling treatment that contains glycerine, ceramides, or hyaluronic acid.
3. Apply Aloe Vera
A natural remedy for peeling skin that helps with faster healing is aloe vera.
4. Avoid Hot Water
Peeling becomes more severe with hot baths and facial cleansers the fact that remove natural oils. Instead, use lukewarm water.
5. Stay Hydrated
To preserve the hydration of your skin from the inside out, drink lots of water.
6. Keep the skin safe from the sun
When using a broad-spectrum sunscreen with an SPF of 30 or higher, your skin can be safe from sun damage and skin peeling,
7. Use a Humidifier
As it adds moisture to the air, a humidifier is a smart investment. It keeps the face's skin from becoming dry and peeling.
8. Apply Coconut Oil or Petroleum Jelly
Petroleum jelly and coconut oil are occlusive ingredients. Additionally, when applied, it may help in preserving moisture in the skin to prevent unwanted peeling.
9. Avoid Over-Exfoliation
Exfoliating your face can help remove dead skin cells and make it smoother but doing it too often might make skin peeling worse. Do it just once or twice every week.
10. Eat a Nutrient-Rich Diet
To improve your skin barrier and stop skin from peeling, eat foods high in vitamins A, B3, and biotin.
11. Use Oatmeal Masks
Oatmeal has antibacterial properties, that when applied, help soothe inflamed skin and minimise skin peeling.
Final Thoughts
Is skin peeling good? A slight peeling of the skin can be a normal part of cell turnover, but excessive peeling usually implies irritation or injury. You can get back a healthy, glowing complexion by figuring out why your skin is peeling and incorporating treatments that work.
FAQs:
1. What is the fastest way to heal a peeling face?
The fastest way to heal a peeling face is to hydrate your skin with a moisturiser with ceramides or hyaluronic acid, stay away from harsh products, and apply aloe vera or coconut oil.
2. What can cause your face to peel?
Some common causes of skin peeling can be dry skin, sunburn, harsh skincare products, allergic reactions, and underlying skin conditions like eczema or psoriasis.
3. What deficiency causes skin peeling?
If you are deficient in vitamin A, vitamin B3 (niacin), and biotin (B7), then it can contribute to skin peeling.
4. What removes peeling?
Exfoliate gently with a mild scrub, followed by a hydrating moisturiser to help remove peeling skin.