D-Mannose is a simple fruit sugar and is also naturally produced from glucose in the cells of the body in very small quantities. D-mannose benefits for UTI treatment are very well known, along with supplements with d-mannose for UTI. D-Mannose supplements are commonly used to treat urinary tract infection.
In this blog we will understand what urinary tract infection is, what are its symptoms, what D-mannose is. How does it help to treat UTIs and how to choose the right D-mannose supplement against UTIs.
What is a UTI?
A urinary tract infection is an infection that happens in any part of the urinary system. Most urinary tract infections are caused by bacteria, called E. coli which sticks to the urinary tract causing pain every time you pass urine. UTIs are more common in women than men due to longer urethra.
Causes of UTIs
The major cause of urinary tract infections is E.coli, a gram-negative bacterium that typically exists in your lower intestines.
Other reasons for UTIs include
• Sexual activity
• Urinary tract abnormalities
• Infrequent urination
• Catheter use
• Certain fungi and viruses
How does D-mannose Benefits to Treat UTIs?
When D-mannose is consumed by an individual with UTI, it is absorbed very slowly during digestion. It is not readily converted to glycogen, like other sugars, for storage in the body. It passes directly into the bloodstream and is not stored in the body.
D-mannose rich blood passes through kidneys, where D-mannose is extracted from the blood and added to the urine. When the D-mannose rich urine passes through the urinary tract, it leaves behind a layer of D-mannose lining the cell wall of the urinary tract and the bladder.
When the harmful bacteria enter the urinary tract they adhere to the layer of D-Mannose instead of the cell walls of the bladder. At this time, D-mannose sticks to them and prevents them from sticking to the walls of bladder. On urination, D-Mannose + bacteria attached to it, is removed from the bladder & the urinary tract. Hence, the bad bacteria get easily flushed out of the body through urine. This not only reduces the infection but also eliminates it.
According to a study, D-mannose may be effective in preventing people from getting further UTIs after they have recovered from one.
How does D-mannose Help Against E. coli?
D-mannose 'sticks' to E. coli (UTI causing bacteria) even better than E. coli 'stick' to human cells. When D-mannose is taken, almost all of it spills into the urine, literally 'coating' any E. coli present so they can no longer 'stick' to the inside walls of the bladder. Hence, D-mannose Choo resists and flushes the UTI causing bacteria out of the body through urine.
How to Choose the Best D-mannose Supplement?
While D-mannose is a clinically proven ingredient to treat urinary tract infection, also look for cranberry extract and ursolia in a UTI supplement. Cranberry and D-mannose supplements are recommended as they perform dual action by preventing bacteria to stick to the walls of urethra and remove them through urine.
Cranberry extract helps to prevent the adherence of unwanted bacteria, keeps your urinary system healthy and has anti-bacterial properties. Ursolia extract rich in ursolic acid smoothens your bladder functioning and helps you urinate pain-free.
Also look for Cranberry and D-mannose tablets which are available in effervescent form. They are gentle on the stomach, absorb faster and have increased bioavailability.
What is the Recommended Dosage for D-Mannose?
According to the experts 140mg to 200mg of D-Mannose is ideal to treat UTIs. One study found that participants who drank 150mg of D-mannose powder dissolved in water each day for 6 months saw the UTI related problems reduced.
Conclusion
We hope this blog has helped you to understand what D-Mannose is and what D-Mannose uses for treating urinary tract infections. D-Mannose is a natural ingredient that helps to fight urinary tract infections. It helps to prevent bacteria from attaching to the wall of urinary tract. It also helps to remove bacteria through urine. While choosing the best supplement for urinary tract infection look for a supplement with a combination of Cranberry Extract, Ursolia® & D-Mannose. These natural ingredients help to reduce the symptoms of UTI and prevent recurrent infections. These natural ingredients also don't have any side effects as compared to traditional antibiotics.
FAQs
1. Can D-mannose cure a urinary tract infection?
D-mannose does not completely cure urinary tract infection, but it does help to reduce the symptoms of urinary tract infection.
2. What are the benefits of D-mannose?
The main function of D-mannose is to protect against urinary tract infection caused by bacteria. It also helps to reduce bleeding disorders and low blood sugar.
3. What vitamins are good for urinary tract infections?
Vitamin A, C and D are good for urinary tract infections.
4. When is the best time to take D-mannose?
You can consume D-mannose tablets any time during the day.