Hot weather can be harsh on your skin and hair. High temperature can cause skin dehydration, skin burn wrinkles and pigmentation in skin. Hair damage is also a major problem during the summer heat. Heat can cause dandruff, itchiness and scalp problems. Adopting a healthy lifestyle is the first step to achieving gorgeous skin and hair. That means eating a balanced diet, drinking plenty of water, and getting enough sleep. In this blog, there are some beauty tips to protect your skin and hair from summer heat.
The most important thing you can do to protect your skin in the summer is to use sunscreen. If you intend to be outside for an extended period, pick a broad-spectrum sunscreen with an SPF of at least 30 and reapply it every two hours.
Drinking water is crucial, but you can also hydrate your skin using toner or mist throughout the day. Or to give yourself that instant energy boost and keep yourself hydrated for a longer time with electrolytes. After all, if you're hydrated, your skin is hydrated.
Since throughout the summer, sweat, sunscreen, and other items can accumulate on your skin and cause dullness and breakouts. Exfoliating often can help keep your skin looking fresh and bright by removing dead skin cells.
Apply minimum makeup during the summer because the skin needs to breathe well to stay healthy. Mineral based makeup is a great option during summer to keep your skin healthy. Mineral-based makeup is light and anti-inflammatory that helps your skin breathe.
One of the best ways to protect your skin in the summer is to consume fruits rich in antioxidants. The best summer fruits like watermelon, grapes, pomegranates and cucumber, tomatoes are rich in antioxidants and protect your skin from summer heat.
Choose a proper hair conditioner with sunscreen shields to protect your hair from UV rays. Choosing the right conditioner one that suits your hair type and texture is vital to get the best results. Regularly condition your hair to keep it moisturised and shield it from chlorine, saltwater and sun damage. To add more hydration and defense, use a leave-in conditioner.
Too much washing of hair in summer can cause harm to your hair because it dries up your scalp. The term, you sweat more on the scalp, and your hair gets greasy are common to describe hair damage during summer. Select the right shampoo that is best for summer and try to shampoo only on the scalp and not directly on the hair.
Give your hair a vacation from using heat-styling products like straighteners and curling irons, which can harm your hair and increase its susceptibility to breaking. Instead, try no-heat hairstyles like braids or buns or embrace your natural hair texture.
Taking care of your scalp is important during summer. Keep your scalp tidy and free of extra perspiration and oil. Get rid of build up by using a mild, clarifying shampoo once a week. Periodically exfoliate your hair to get rid of dead skin cells.
Get regular trims to remove split ends and avoid further damage to your hair. Regular trim helps your hair look healthy and manageable. Wear protective hairstyles such as braids, buns, or ponytails to decrease sun exposure and breakage.
To look prettier in summer, follow a skincare routine that includes hydration, exfoliation, cleansing and sun protection. Also keep your hair shiny and healthy by protecting it from summer heat.
2. How to take care of skin and hair in summer?
Keep your skin and hair hydrated, keep your hair and skin away from heat, don't wash hair to often and use good skincare and haircare products.
3. How can I make my skin glow in summer?
Use a high-quality cleansing serum to make your skin glow in summer.
4. How to clear skin in 2 days?
It is very difficult to get clear skin in 2 days. But hydrate your skin consistently, use toner, exfoliate regularly and use a skin radiant mask.
Wellness, Beauty and Seasonal
Rochelle is a person who loves to learn and read new things. Writing is her way of communicating to the world, she writes what she feels. According to her writing is the best way to speak her mind.... Read More
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