Summer is the time for beaches and day outs but the sun can be harsh on the skin causing sun burns, rashes, inflammation and breakouts. Leaving us to wonder and question our skin care routine. Dermatologists are the right people to guide you regarding your skin care during summer. So, on your behalf, we have consulted some of the best dermatologists and collected these summer skin care tips about what you should do to keep your skin blemish free and glowing in the summer. Follow a light routine If you don't feel the need to wear a winter coat then the same it applicable to your skin. Just like your clothing, your skin care routine should lighten up during the summer. With the heat and humidity it is advisable to use a gentle foaming cleanser instead of a cream or oil based cleanser. Use a dual purpose moisturizer It is a good idea to use a light weight moisturizer that has an SPF of 30 or more. This combination means that you will not be using a thick and heavy moisturizer that can clog the pores and lead to inflammation and acne. This is especially recommended among summer skin care tips for oily skin. It is necessary to use a moisturizer Even if you feel the weather to be hot and humid you still need to moisturize. Even if your skin feels oily you should cleanse and then moisturize. As mentioned above the only thing to take care about is that the moisturizer should be light and preferably water based. Moisturizers protect the outer most layer of the skin from pollutants and prevent dryness or irritation. Use a good Vitamin C serum Vitamin C for your skin is good to use throughout the year, but it is especially necessary in the summer. It helps in preventing hyper pigmentation. Reduces the appearance of fine lines and aids in the production of collagen which keeps the skin supple and youthful. After cleansing and before moisturizing, apply a thin layer of the vitamin C serum. Make sure to exfoliate This is one of the important summer tips for skin care. Exfoliation is necessary in the summer season because during this time your skin sheds a lot of dead cells. At the same time, people who have oily skin should be extra cautious. The trick is to increase the number of days during the week that you exfoliate. Dermatologists recommend alpha-hydroxyl acid pads which will open the clogged pores and remove the excess oils that cause acne. At the same time they are soothing on the skin that becomes stressed out during the summer season. Reduce your time in the tub Summer is the time for beach days and summer sweat, and this encourages you to shower more than once during the day. However, according to dermatologists it is advisable to keep the showers short of around 4 to 5 minutes. This one of the important Skin care tips in summer at home. Over showering or using hot water for showering can cause the skin to become dry which leads to inflammation and can even cause eczema. Use non-comedogenic make up Non-comedogenic make up is the one that does not contain ingredients that clog the pores. Use light weight foundation, oil free primer and other ingredients that are not too heavy on the skin. Stay in the shade It is advisable to wear clothing that protects you from direct exposure to the sun. Make sure to use hats with wide brims, and sunglasses. Also try to wear long sleeves and cover your legs as well if you are going to be out in the sun. The idea is to expose as little skin to the sun as possible for skin care during summer. Make sure to hydrate yourself Hydration is important for the skin all year round, but especially so in the summer. Eight glasses of water in a day is a must. Hydration also helps the skin to recover after a sun burn. You can add a dose of flavor with nutrients to your water with Chicnutrix Glow, which is formulated with Glutathione and Vitamin C. it will help prevent and reduce dark spots, melanin production and boost skin glow and radiance. Use a good sun screen Most dermatologists recommend a broad spectrum sun screen with SPF of 30 or more on all the skin that is exposed. This includes hands, feet, ears, and lips according to the summer face care tips recommended by dermatologists this one is the most important. You should also replenish the coat of sunscreen every couple of hours. Add Vitamin C to your diet Protect your skin from the sun damage and UV rays from within with Natural Vitamin C supplement. Chicnutrix Super C is a natural Vitamin C supplement made with Natural Amla Extract and Zinc. It will prevent acne breakouts, prevent pre-mature aging and fight against free radicals. With these summer skin care tips you will be able to keep your skin healthy and glowing even during the harsh summers. So go ahead and welcome summer with your arsenal for skin care ready to go.