Pigmentation is something that everyone knows, and it is caused by hormonal imbalance, and it is a very common concern for a lot of people. It usually reflets as hyperpigmentation around the mouth and darkening of skin on other areas. Understanding the origin of the pigmentation and taking proper measures can help you manage and reduce these issues.
What Causes Pigmentation Due to Hormonal Imbalance?
Hormonal imbalances, especially those involving estrogen and progesterone, can increase the melanin production. Which can result in hyperpigmentation around the nose and dark lip corners.
How to get rid of darkness around the mouth is becoming a frequent concern for those that are affected by it. Some triggers for hormonal imbalance are - Pregnancy, menopause, thyroid dysfunction, and certain medications.
Can you cure Hormonal Imbalance?
Can hormonal imbalance be cured is a question that often comes up when someone dealing with skin issues resulted by it. Although hormonal imbalances can be permanently clarified but it can be managed with the lifestyle changes and proper treatments. Restoring balance can highly improve pigmentation problems.
How to Remove Pigmentation Around the Mouth and Other Areas
1. Consult a Dermatologist
A dermatologist is the only one that can diagnose the underlying cause of hyperpigmentation around the mouth and provide you with the correct treatments.
2. Use Targeted Skincare Products
Start including skincare products with potent ingredients like vitamin C and niacinamide which are highly effective for reducing pigmentation on the forehead and other places. JCAS
3. Stay safe from the sun
Exposure from the sun can make the darkness around the mouth worse. Sunscreen with at least SPF 30 should never be skipped to protect your skin from UV rays that tend to harm your skin. Indian Journal of Dermatology
4. Have a balanced meal
A balanced meal is something that is rich in antioxidants, omega-3 fatty acids, and vitamins which help support skin health. Foods like Leafy greens, nuts, and berries when added to your diet can help improve the discolouration of the dark skin around the mouth hormonal issue.
5. Home Remedies
Using natural home remedies such as aloe vera gel or turmeric masks that are known for their brightening properties can help with the pigmentation. Although it is not a quick fix, but the consistent use of these remedies can help on how to treat dark lip corners and other pigmentation issues.
6. Lifestyle Changes
Adapting to lifestyle changes like reducing stress and making sure you get the right amount sleep can help you get your hormonal levels regular. Hormonal imbalance often aggravates the hyperpigmentation around the mouth and other areas nearby, which makes it important to follow a holistic approach.
Professional Treatments to Consider
Chemical Peels
Chemical peel is a treatment that exfoliates the top layer of the skin, helping to reduce dark lip corners and lighten the areas. Pigment International
Laser Therapy
Laser therapy is a treatment that is so advanced that it is used to target specific areas of pigmentation, such as hyperpigmentation around the nose, and break down excess melanin resulting in skin that is less pigmented. Wiley online library
Hormonal Therapy
Hormornal Therapy is if the pigmentation is due to hormonal conditions like PCOS, this addresses the root cause of the pigmentation with medical support to help it reduce.
Pigmentation caused because of a hormonal imbalance can be very hard to manage, but getting to its root cause and including effective treatments can help make a significant difference. By protecting your skin, maintaining hormonal balance, using proper medication and following a proper lifestyle, you can understand how to remove pigmentation around the mouth and get back your skin's natural glow.
While treating the hyperpigmentation around mouth may take time, but a combination of care, patience, and the right approach will get you visible results.
FAQs:
1. How to treat hormonal imbalance pigmentation?
Hormonal pigmentation can be treated using the following:
Topicals: Such as serums and creams
Procedures: Such as microneedling, laser treatments etc
Sun protection: Always cover yourself and use sunscreen
Consultation: A visit to a specialist can help you understand what treatment will suit you better.
2. How long does hormonal pigmentation last?
The timeline for hormonal pigmentation lies on the intensity, underlying reason, and treatment strategy, which is mentioned below:
Transient cases: After hormone levels normalize (postpartum), hormonal pigmentation, such as pregnancy-related melasma, usually fades away.
Chronic cases: If a treatment is inadequate or there is a hormonal imbalance, pigmentation may last for months or even years.
Timeline for improvement: There isn’t a stagnant timeline for this as this varies from person to person, visible effects usually appear in 3–6 months if using the right treatment.
3. How to fix hormonal imbalance for skin?
A holistic approach is to be followed to fix hormonal imbalances:
Hormone replacement treatment (HRT): is a medical intervention for menopausal problems. HRT is used to control hormones with birth control pills.
Changes in diet: Eat a diet that is rich in healthy foods and is well balanced. Include foods in your meal that helps balance hormones. Stay away of refined sugar, processed foods, and a high dose of caffeine.
Lifestyle changes: Try doing yoga, meditation, or mindfulness to reduce stress. 7 to 9 hours of sleep should be the amount of sleep you get every night.
Underlying problems: Hormonal imbalances often result from thyroid problems or Polycystic Ovary Syndrome (PCOS), which is usually the underlying cause for the majority of women. Visit a doctor for confirming the same.
4. What hormone is responsible for pigmentation?
The hormones that are responsible for pigmentation are as follows:
Estrogen and progesterone: Are the hormones that can stimulate the formation of melanin, especially during pregnancy, menstruation, or when using contraceptives (birth control pills).
Cortisol: Is the hormone also known as stress hormone is where pigmentation can be made worse by elevated stress levels.
Thyroid: These hormone imbalances can lead to pigmentation abnormalities, including hyperpigmentation along with hypothyroidism.
5. What can I drink to balance my hormones?
Hormonal balance can be done by the having the following drinks:
Herbal Teas: Teas that are made with herbs like spearmint can help with PCOS and acne by lowering the testosterone levels.
Green tea: Green tea is something people have daily. Green tea helps control insulin levels and is antioxidant rich.
Warm lemon water: Having this daily helps to regulate hormones and supports liver cleansing.
Golden milk: Is an anti-inflammatory mixture of milk, black pepper, and turmeric.
Smoothies: Hormone-balancing smoothies can be made with these ingredients - plant-based protein, flaxseeds, spinach, and berries.
Adaptogenic herb teas: Adaptogenic herbs such as maca root or ashwagandha, can help regulate stress hormones.