Many people think a good hair care routine means going to the salon frequently to get the best and the latest hair treatment. But it is not true, if you want lustrous and healthy hair then including some simple hair care routine can also improve your hair health. In this blog, we will explore some simple hair care tips that can be included in your hair care routine to get the shiny, smooth and lustrous hair you always desire.
Why Hair Care Routine is Important?
If you think that having a hair care routine is not necessary. If you think that you can have healthy hair by just washing it occasionally and applying oil once or twice, then you are wrong. A proper hair care routine is necessary to maintain strong and lustrous hair. A good hair care routine keeps your hair soft, healthy, infection-free, grease-free, and luscious. Before you start any hair care routine identify your hair type and hair issue you are facing. You can also consult a hair care expert to know what the best hair care routine for your hair is and what are some good hair maintenance products.
Best Hair Care Routine for Men and Women
1. Massage Your Hair
Massaging your hair is one of the most important steps in any hair care routine. Massaging your hair regularly helps strengthen the roots and nourish your hair cuticles, leaving you with thick, long, and healthy hair. It helps to boost blood circulation in your scalp, preventing hair loss and thinning and facilitating hair growth. Massaging your scalp also lubricates the hair strands, giving your hair strength, moisture, and growth.
Always choose natural oil like coconut oil to massage your hair. Warm the oil a little and rub it on your palm. Gently apply it on your scalp and massage it in a circular motion for a few minutes. Leave the oil for 30 min to get absorbed properly in the scalp.
2. Exfoliate
Exfoliating your hair is an excellent hair care solution. Accumulation of oil, dirt and other pollutant clogs hair follicles and can cause dandruff, hair fall, and fungal infection. While shampooing also works it is not best suited for removing pollutants. Exfoliation can help to remove accumulated pollution, grime, dead skin cells, and oil from your scalp. Use a scalp scrub to exfoliate your hair once and twice a week.
To effectively exfoliate your hair split your hair in two equal parts and then apply the scrub directly to your scalp. While choosing a scalp scrub for your hair, make sure it contains moisturizing ingredients and is free from harmful chemicals.
3. Cleanse
Relax, this is not a skincare routine, just like your skin, your hair needs cleansing too. However, if not done correctly it can impact the quality of your hair, causing hair fall, split ends, and hair loss. To cleanse your hair properly choose a gentle, mild shampoo that nourishes and fortifies your hair follicles with essential nutrients. Wet your hair and massage your scalp for 2-3 minutes with your fingertips (1).
After applying the same foam to the entire length of hair, properly wash it out with warm water. If required, repeat. Avoid cleansing daily as it can remove natural oils and make it dry and rough.
4. Conditioning
Hair conditioning is a must regardless of your hair type. A good quality hair conditioner helps replenish moisture in your hair and enhance manageability. It also helps seal the moisture in your hair strands, preventing concerns like split ends, frizz, and dryness, making your hair more manageable and smoother.
Apply a good quality conditioner after cleansing your hair to your hair lengths, leave for 2 minutes, and wash off thoroughly (2).
5. Hair Treatment
If you have any specific hair concern like recurring dandruff or chemically damaged hair, then you can include hair treatments in your routine. Using a good anti-dandruff shampoo or a opt for bond treatments that soften and smoothen your hair strands and often reverse the damage. Only choose the best hair care products for your hair treatment. Consult an expert before choosing any hair care treatment (3).
6. Hair Style
Every hair style reflects people’s personality. Hair style should be the final part of your hair care routine. Air drying your hair is the best option if you want to maintain the health of your hair. Using a hair dryer or blow-drying tools regularly can damage the hair cuticle, making it limp, dull, and brittle.
Conclusion
Hair health is a reflection of your overall health. To maintain healthy and shiny hair you need to follow a good hair care routine. Follow the hair care routine mentioned in this blog and see the result yourself. Make sure you are consistent with your hair care routine.
FAQs
1. What is the best routine for healthy hair?
The best routine for healthy hair is to massage your hair with oil, exfoliate, cleanse and condition your hair.
2. How do I keep my hair lustrous?
Follow a good hair care routine, use natural hair care products and avoid frequent hair styling.
3. What are 5 tips for healthy hair?
The 5 tips for healthy hair
· Reduce heat treatment
· Trim your hair regularly
· Use cold water rinse
· Eat healthy
· Brush gently
4. What is a good hair care routine for natural hair?
A good hair care routine for natural hair should include staying hydrated, shampooing hair, massaging scalp and using conditioner.
5. How can I get perfect hair every day?
· Wash your hair less frequently
· Brush regularly
· Use less heat
· Condition consistently
· Use hair mask