Top 7 Reasons for Breakouts on Face
Published : Jul 02, 2021 4
mins read
Updated On : May 03, 2023
![]() Hormone FluctuationsThere are many hormonal fluctuations before a woman?s menstrual cycle. For instance, increase in the production of progesterone increases the production of sebum and the excessive secretion of the oil can cause clogged pores and pimples. Androgens which are male hormones like testosterone also have a similar effect on the sebum production and this is the reason that adult acne breakouts are a problem for both men and women.StressIt is common knowledge that stress plays a major role in skin problems like acne. Most researchers believe that stress causes an extra production of the hormone cortisol. This hormone is also produced locally in the hair follicles of the skin. However, cortisol is also an important compound that helps in regulating many different bodily functions. In spite of that excess production of the hormone can affect in a negative manner such as causing pimples on the skin.PollutionAlthough most researchers are certain that pollution causes acne, they are not sure about the effect of the UV rays in this matter. Of course it has been proved that harmful UV rays of the sun cause fine lines, wrinkles leading to premature aging and they also increase the risk of skin cancer. However, it has not yet been proved that they cause acne. Pollution dirt on the other hand covers your skin with a layer that clogs pores and hence causes acne. It is a good idea to make an acne breakout chart to understand when and why you get acne.Using the wrong skin care productsIf you have oily skin then you should use skin care products that are non-comedogenic water based or oil free. This will ensure that these products don?t clog your pores. It is good to try using a gel based moisturizer and sun screens to prevent acne breakouts.Too Frequent or Intense CleansingOf course cleansing your face and skin is necessary, but too much of it can make acne worse. Too much of cleansing can dry your face and in reaction to this the sebaceous glands will produce more oil than necessary to compensate for the dryness. The same is true of exfoliation. If you exfoliate too often or with harsh products then it will increase the breakouts on your skin.Some FoodsThis is different for different people because there is no research proven fact that eating oily or junk food can cause acne. However, some people may notice that their acne worsens after eating certain foods. They in turn should avoid these foods and make an acne breakout chart. A chart will point out the foods and other factors that cause an exacerbation of acne. It is also a good idea to consult your dermatologist before you decide on cutting out some foods from your diet.Some Health ConditionsSome health conditions like PCOD or Polycystic Ovarian Disorder can cause acne due to the upsetting of hormones. This ailment also causes irregular periods, weight gain and facial hair. PCOD is also known to cause hormonal acne and for this you need to take the right kind of medication after consulting a doctor. These are the major reasons that cause skin breakouts and you need to adopt different measures for treating them. As mentioned above supplements like Chicnutrix Super C will take care of many of the factors and free you from the pain of acne. |
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