We are currently experiencing the peak of the skincare industry; Revolutionary formulas and products have made it possible for an individual to have porcelain skin not just figuratively but literally! The beginning of a good skincare routine lies in the process of how we prep our skin for it, while there are several self-proclaimed skin specialists on your Instagram feed, those hacks could probably not be suitable for all skin types.
This is why we have accumulated skin cleansing habits that suit every skin type and can be easily adapted into our daily lives. In this blog we will understand how to get clear skin and 10 easy cleansing habits.
The main aim of skincare routines is to:
• Prevent and Reverse aging
• Hydrate skin, create protective barriers and minimize irritation
• Repair and restore damaged skin
• Cleanse skin deeply to remove any foreign particles
Without a set routine, you become blissfully unaware of the ways you could potentially be damaging your skin by exposing it to variables that could lead to irreversible damage. A good way to understand skincare is to first learn the proper cleansing techniques.
Washing our hands is not just to avoid transferring bacteria to others but to also avoid getting them on your face. If an irritant finds a way to your face it will cause a breakout, even before starting the cleansing process give those palms a good wash (1).
What is the perfect time to cleanse your skin? Well, for a lot of people morning is the only time they religiously wash their faces with a separate product (facewash) however, that isn't enough, ideally you need to do it twice. Once in the morning and then in the evening or before going to bed. Going to bed with a clean face is essential, this sets the precedence for your skin to not break out from leftover makeup, skin oil or dirt.
While there is nothing wrong with washing your face with soap, it is important to understand that skin on the face is more sensitive than others. Hence a good quality cleanser is important in your clear skin routine.
One example of how different our facial skin is to our body is comparing it to how quickly we notice the signs of aging on our faces than any other part of our body. The cleansers that are specifically curated for your face have specific formulas that address unique skin characteristics such as dry skin or oily skin. To choose the best-yielding cleanser you can identify your skin type and then your sensitivity towards certain ingredients and get the one that suits your skin perfectly (2).
Now that we have established a cleansing process, we need to ensure that we always use lukewarm water to cleanse our face. It helps open up pores for better cleansing, but if you use very hot water, it may cause the skin to dry.
Makeup wipe removers may not completely cut it when it comes to cleansing your face. There will be some extent of residue of make-up along with dirt and dead skin cells left behind. In this case, you can do a double cleanse, which means do your first cleanse with an oil-based cleanser that will help get rid of any make-up and dead skin cell residue then move on to your regular water-based cleanser to get rid of any dirt left behind.
Exfoliation is a crucial step while cleansing your skin. It helps remove all the dead skin cells, unclogs the pores and gives a brighter and smoother complexion overall. However, it is important to remember that over-exfoliation doesn't equal even brighter skin, this will cause you to have irritated skin. Not every skin type can use the same exfoliator, it varies depending on your sensitivity or dry skin. Usually, people who have sensitive skin need to choose exfoliators that have mild chemicals.
Choose your skin cleansing products carefully. Those with acne-prone skin need to choose cleaners/exfoliators with more natural ingredients to not cause a flare-up. Or choose ingredients that are similar and have always worked for you.
For combination skin types you can do a patch test before using it to establish nothing in it can cause an allergic reaction. Avoid using any skincare products that are harsh to your skin, discontinue them immediately and get in touch with a doctor if you experience an allergic reaction.
Staying hydrated brings out the glow in your skin. Drinking water helps to eliminate toxins from the skin which helps to improve glow. Hydration also helps to slow the signs of aging.
Think of your facial skin as that of newborns, you wouldn't aggressively wipe them down, would you? Similarly, your face doesn't need a harsh towel scrub. Wipe it gently by dabbling it dry with a clean towel, don't rush your skin cleansing routine. This is the last step so end it with the same attention and care as all of the above.
What we eat has a significant impact on our skin health. Eating oily foods leads to acne and pimples. Eating healthy foods like protein helps to build collagen in the body
While these cleansing techniques are effective for everyone, if you're experiencing unusual skin issues or have sensitive skin please contact your dermatologist for professional advice. These tips are great for beginners who are trying to get into skincare habits that are easy and will help you maintain a healthy skincare routine, they are also low maintenance, cost-effective and super accessible for everyone. If you diligently follow the instructions, there will be guaranteed results.
FAQs
1. How to get clear skin naturally?
To get clear skin naturally eat healthy, stay hydrated, wash your face, use a cleansing serum and exfoliate regularly.
2. How can I clean my skin every day?
Use a cleansing serum to clean your skin every day.
3. How to get Korean glass skin?
To get Korean glass skin follow Korean skincare routine. Exfoliate, use toner, cleanse your face, moisturize, use sheet mask and apply sunscreen.
4. How do I get a flawless skin routine?
Use Korean skincare routine for flawless skin routine.
Health and Fitness enthusiast
Soumil is really passionate about health and fitness. He provides great insight on various trends about health and fitness. By writing about these topics he try to provide key insight on diet and e... Read More
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