What are the effects of the rainy season on hair, skin and body? How to solve them?

Effects of monsoon on the skin and solutions

• The oil and dead skin cells build up on the skin during monsoon, so you should scrub your face at least twice a week. This is one of the main rainy season effects on skin.
• You should avoid moisturizers which have an oily base and opt for light moisturizer.
• It is also advisable to avoid cream based make up. It is advisable to use a calamine lotion as a foundation and on it use a light matte compact on it.
• The rainy season causes moisture to accumulate on the skin. It is advisable to use a fruit extract based face wash during the monsoon. Using such a face wash daily will remove the oil and unwanted stuff from your skin.
• You should use a good cleanser and also a skin brightening toner which will close the pores of the skin and also maintain the pH balance of the skin.

Effects of monsoon on hair and solutions

• Do not comb or tie wet hair
• Keep hair dry and avoid wet hair
• Use a gentle warm oil massage to keep the hair follicles nurtured
• Drink more water and fluids to keep yourself hydrated
• Avoid oily and junk food
• Get sufficient sleep

Effects of monsoon on body and health

• Sanitization is the main thing that you need to take care of during the monsoon
• Make sure that your drinking water is pure
• If you get wet in the rain then you should immediately take a shower afterwards
• Your diet should be rich in antioxidants, vitamins and minerals. These nutrients will make the immune system stronger.