PCOS and hair loss
Published : Oct 08, 2021 4 mins read Updated On : Mar 15, 2023
Hair fall is a common problem among the masses. But for a cyster with PCOS, there is an increase in hair fall that eventually leads up to hair loss. So, if you have PCOS, you may have the classic signs of pattern hair loss, such as visible hair thinning along your parting line. Everything you need to know about PCOS and hair loss, including how it's caused and whether it's reversible, is explained below.
What causes hair loss in people with PCOS?
Hair loss in PCOS is caused by an increase in the male hormone androgen in the body. Hair thinning on the scalp is caused by high androgens. However, unlike men, there is no full baldness.
Testosterone and androstenedione are the two main hormones involved. Dihydrotestosterone (DHT), dehydroepiandrosterone (DHEA), and DHEA sulphate are examples of other androgens (DHEA-S).
Male hormones are created naturally in the ovaries, adrenal glands, and fat cells of a woman's body and are referred to as male hormones.
Is hair loss caused by PCOS reversible?
Hormonal hair loss can be perplexing and difficult to understand. You should be able to regenerate your hair if you can restore and balance your hormones.
Hair regrowth, on the other hand, takes a long time and requires patience.
The good news is that there are therapies available to assist with hair restoration and thinning hair.
PCOS hair growth nutrition
Nutrition is crucial to your general health, which has an impact on your hair. Did you know that the last spot in your body to absorb nutrition is your hair as a result, it's critical to eat well and provide your hair cells with the vitamins and nutrients they require to thrive. Iron deficiency (also known as anaemia), zinc deficiency, protein deficiency, and biotin deficiency can all affect the structure and growth of your hair. In order to control PCOS hair loss, you should include a variety of foods in your diet. Eggs are a good choice because they are a good source of protein. Omega 3 fatty acids, for example, are good for your hair, skin, nails, and heart health. Furthermore, consuming a variety of fresh fruits and vegetables can provide your body with essential nutrients. Hair loss due to PCOS can be prevented with the use of certain supplements.
Supplements won't stop hair loss, but they can help protect and strengthen fresh hair growth. It's critical to promote and protect new growth from injury in order for it to appear healthy and thick. Your hair is in a continual state of growth and rest.
Supplements will take time and consistency to work, but they can help you improve your locks. To observe effects, it's recommended that you take supplements for at least 6 months (consistently-every day). You should concentrate on iron, zinc, biotin, and vitamins D, A, and C as supplements.
Chicnutix Bounce, Cysterhood, and Cysterhood Inositol are supplements that help in keeping the hair healthy and managing the PCOS symptoms.
Chicnutrix Bounce is made with Swiss Effervescent Technology containing the nutrients required for the health of the hair, which are amino acids, biotin, and selenium. It helps in faster hair growth, increases hair density, and reduces hair fall. It helps reduce the dryness, roughness, and brittleness in the hair. It even prevents split ends. It promotes nourishment and ensures the maintenance of the overall health of hair follicles. It has no added sugar, comes in two flavor variants- a fantastic raspberry flavor and a green apple flavor. ?Bounce? is the most effective hair supplement for healthy and bouncy hair.
Cysterhood is manufactured using Swiss Effervescent Technology and prepared with clinically tested components, 600 mg of N-acetylcysteine, and Vitamin C, resulting in a well-balanced mix that supports hormone and ovarian health from the inside out. Balances the hormones via way of means of decreasing androgens and testosterone. It additionally regulates the menstrual cycle, reduces inflammation and oxidative stress, helps ovulation, improves reproductive health and insulin resistance. It is great on taste in a splendid strawberry flavour.
Cysterhood Inositol is made up of a proprietary blend of scientifically proven ratios of Myo-inositol to D-chiro-inositol (Caronositol): Vegan Vitamin D3, Vitamin B9 (Folate), and Chromium in a 3.6:1 ratio. It aids in the reduction of high insulin levels, which decreases insulin resistance, as well as the regulation of ovulatory cycles, which aids in the improvement of fertility, the reduction of inflammation, and the balancing of hormones. It aids in the prevention of Vitamin D3 deficiency and the management of PCOS weight. The MI: DCI ratio of 3.6:1 has been shown to boost the pregnancy rate by 65.5 percent. It is great on taste in a yummy raspberry flavor.
All of these are manufactured with clinically proven components, vegan and gluten-free, doctor approved, gentle on the stomach, and are delicious to have too.
So don't let PCOS hair loss keep you from showing off your stunning locks! Maintain a healthy lifestyle and always be #StrongerThanPCOS by including proper nourishment in your diet.
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