In this blog we will understand the importance of hydration for the skin, benefits of skin hydration, does hydration serum helps to improve your skin health.
Skin hydration is defined as the amount of water in your skin cells. Many skincare experts recommend keeping skin hydrated to avoid skin conditions like acne, eczema and dry skin. People confuse skin hydration and skin moisturising but they are different processes for different skin needs. In simple terms skin hydration refers to using ingredients that absorb water from the environment to the most outer layer of skin. While moisturising refers to using oils to trap water in the skin (1).
Skin acts as a protective barrier that prevents any damage to our body. Skin is made up of several layers which are held together by lipids. Lipids are responsible for keeping moisture in and preventing environmental contaminants and toxins from entering your body.
Dehydrated skin can lead to several skin conditions like eczema, acne and breakouts. Dry and dehydrated skin is also more susceptible to inflammation and infection.
A well hydrated skin looks more youthful, radiant and plump. Skin feels soft to touch and fine lines and wrinkles may appear less prominent.
Hydration can help strengthen skin barrier. The upper layer of skin keeps harmful microorganisms and pollutants out while retaining moisture. Well hydrated skin is better at protecting itself against any damage.
Dehydrated skin is the main reason for irritation and redness. Skin hydration helps to soothe and calm your skin, reducing the appearance of redness and irritation. Additionally, skin hydration can help to reduce the symptoms of skin conditions like eczema and psoriasis (2).
Skin hydration also helps reduce acne. It turns out that moisturising treatments might be beneficial even for oily skin. Your skin may create extra oil to make up for its lack of moisture, which could exacerbate acne. Maintaining hydration levels in your skin can help control oil production and shield it against breakouts (3).
Keeping your skin hydrated helps your skin to improve its healing process. Well hydrated skin helps you to a quicker healing process for any wounds, scars, or blemishes.
Dehydration causes dry and flaky skin which is uncomfortable. Regular moisturising helps to ensure that your skin stays smooth and free from those pesky dry patches.
Environmental Factors “ Sun light, pollution, climate
Lifestyle Factors “ Diet, water intake, skin care routine and skincare products
Look for a hydrating serum with ingredients like Hyaluronic acid complex, Panthenol and Glycerin. Also choose a lightweight and oil free hydrating serum (4).
Skin hydration is important as skin acts as a barrier to protect the body from external damage, it is responsible for our appearance.
2. Does hydration improve skin?
Yes, hydration improves skin.
3. What happens to the skin when you are hydrated?
Skin hydration helps to reduce acne, improves skin elasticity and reduces skin irritation and redness.
4. What are the effects of dehydration on skin?
Dehydration can cause dry skin, skin irritation, skin redness and flaky skin appearance.
Promotions, new products and sales. Directly to your inbox.