Sunscreen is an essential part of any skincare routine. Harmful UV rays from the sun can cause more damage to your skin than you can even anticipate! Without proper protection, the UV rays can cause sunburn, and if they penetrate the deeper layers of the skin, UV rays can hamper the skin cells too. The damage of UV rays alone can be a cause of premature wrinkles and loss of elasticity. If you want to prevent premature skin ageing, sunscreen is a must! Ensure you apply enough sunscreen that covers your face, neck, ears, and exposed areas of your body.
Choosing the right sun protection cream can help you avoid damage from the sun. In this blog we will understand how to choose the best sunscreen for your skin.
Types of Sunscreens
There are two types of sunscreens chemical blocking sunscreen and physical blocking sunscreen
Chemical Sunscreen
Chemical sunscreens work by blocking UV rays by absorbing them into the skin and then releasing them.Physical Sunscreen
Choose a Broad Spectrum Sunscreen
A broad-spectrum sunscreen protects against both UVA and UVB rays. UVA rays can cause premature ageing and wrinkles, while UVB rays are responsible for sunburn. Ensure the sunscreen you choose is labelled as "broad spectrum" to protect against both types of rays.
Choose SPF 30 or Higher
The SPF (Sun Protection Factor) rating indicates how well a sunscreen protects against UVB rays. Look for a sunscreen with an SPF of at least 30, which will block about 97% of UVB rays. Remember that no sunscreen can provide 100% protection, so it's crucial to reapply every two hours or after swimming or sweating.
Choose Based on Your Skin Type
It is important to select sunscreen based on your skin type. If you have dry skin, then you need a moisturising sunscreen that contains hydrating ingredients and works as a nourisher. But if you have oily, acne-prone skin, look for a water-based sunscreen gel. Lastly, if you have sensitive skin, avoid products containing alcohol, parabens, silicones, fragrances, and harsh chemicals that may cause further irritation.
Choose a Lightweight Formula
Choosing a lightweight formula makes your skin feel lighter and doesn't make you feel like you've lathered an extra layer of cream on your skin. Choose a sunscreen that works beyond sun protection, leaves no residue, and delivers you a seamless finish.
Choose a Water Resistance Sunscreen
Choosing a sunscreen that is water resistant to protect your skin when you sweat or indulge in water sports. A water resistance sunscreen lasts for 40 - 80 minutes, meaning you need to reapply it after the said time.
When Should You Apply Sunscreen?
Regardless of the weather, sunscreen must be the last step of your skincare routine.
Apply an adequate amount of sunscreen at least 30 minutes before you step out in the sun. And it should be reapplied every 2 hours if you are swimming or heavily perspiring. On the other hand, if you stay indoors, away from direct sunlight, you can reduce the number of applications.There are mineral and chemical-based sunscreens. Depending on your skin type, choose a sunscreen based on the ingredients, texture, and formulation. For dry skin, moisturising sunscreen is the best pick. For oily skin, non-greasy formula is the best, as it will not clog pores and cause breakouts! And for normal skin, a hydrating & lightweight formula works best.
Look for the following factors to choose the best sunscreen for your face
2. How do I choose a sunscreen brand?
To choose a good sunscreen brand look for the ingredients, SPF content, if it is suitable for all types of skin and if it is chemical or physical blocking sunscreen.
3. How much SPF is good for the face?
SPF 30 or higher is good for the face
4. Can I use SPF 50 on my face everyday?
Yes, you can use SPF 50 on your face everyday.
5. Can I apply sunscreen without moisturiser?
Yes, you can apply sunscreen without mousturiser but it is not recommended for long term.
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With a love for words and a thirst for knowledge, Gauri dives headfirst into her research, uncovering nuggets of information that weaves worlds with words and unearthing hidden gems with her trusty... Read More
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