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Why do you need turmeric supplements?

Why do you need turmeric supplements?

by Rochelle Rocque

In India, turmeric or Haldi as we like to call it, is known for its medicinal and cosmetic uses. Turmeric, the Golden Spice, contains curcumin, the active compound that exhibits astonishing detoxifying properties. It is also known as a natural blood purifier. But that brings us to the question – Why do we need to purify our blood?

Blood circulation plays a crucial role in keeping the human body healthy, as the vital nutrients reach the entire human body through it. Proper circulation is also important to help all body parts function optimally.

Impure blood, also referred to as ‘toxic blood’, causes a lot of harm to our bodies. Modern lifestyle habits have brought about a vast change in our dietary habits, and this, coupled with increased environmental pollution has created havoc in our bodies and skin. The air we breathe, the food we eat and the water we drink are all polluted and they lead to the accumulation of toxins, eventually making our blood impure. Due to the toxicity in the blood, skin disorders like acne, rashes, allergies, premature aging and hair loss may occur.

Cleansing your blood is a good way to naturally clear out the toxins from the body's cells and remove waste and other impurities. Purifying your blood is crucial to keep your body working properly and to keep diseases at bay.

The liver, kidneys, and lungs play an important role in purifying the blood of the body. A healthy liver not only filters toxins and unwanted byproducts but also pulls nutrients from it to deliver them to the body. The liver breaks down waste into relatively harmless substances that then it releases from the body. Meanwhile, the lungs help cleanse the blood by removing unwanted gases and releasing them through the breath. The kidneys also filter waste and byproducts, which they release in the form of urine.

Blood performs all vital functioning of the body and it requires to be kept clean.

And how do we keep it clean you ask? With the help of turmeric of course. As we have read above turmeric is a spice that contains curcumin which has many benefits to our bodies. It helps in the purification of blood, that results to a healthy body and healthy skin.

Turmeric root contains 2-3% of curcumin and hence higher doses of turmeric would be required to perform necessary actions. But consuming such large amounts of turmeric can be harmful to us. The side effects may include upset stomach, diarrhea, dizziness, nausea. It may also cause abnormal heart rhythm and kidney stones. It even has an awful taste.

To purify your blood naturally, usually, 3 tablespoons of turmeric is required. This amount of turmeric is a lot and it can affect your body in many negative ways. And with turmeric you need black pepper as well for total detoxification of the blood and we all know how pepper tastes. Turmeric mixed with black pepper is good for the blood no doubt, but a little does go a long way.

That is the reason turmeric supplements are needed. Supplements have all the benefits of turmeric in them and they have a faster response to turmeric in its original form. It also has higher quantities of curcumin in one tablet than a root of turmeric. Extracts used in supplements are usually free of toxins and harmful chemicals. Most supplements are safe and comes without any side effects.

Chicnutrix Cleanse is a supplement that has a unique formulation of 500mg of natural turmeric extract with 50% curcumin and added benefits of black pepper, ginger, and zinc. Black pepper with 95% piperine helps in the absorption of curcumin by 2000 %. It purifies blood, enhances skin, and improves your complexion. It fights inflammation, prevents acne, and helps in reducing acne scars. It is gentle on the stomach and it has a great mango flavor, with no side effects at all.

Add the easy-to-consume Chic Haldi to your everyday diet and always say ‘YES’ to healthy living.