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Best Vitamins & Nutritional supplements

Our diets don’t give us enough nutrition to stay healthy. That’s why Chicnutrix has a range for all your Baesic supplements. The must-have essential nutrients for your everyday, healthy lifestyle. Chicnutrix Baesic range has it all.

Essentials for Immune System

Chicnutrix Ashwagandha is a clinically established adaptogen – these ashwagandha capsules calm your skin by lowering the effects of oxidative stress. They also aid in the reduction of cortisol levels, combating the negative impacts of pollution on our skin and overall health. It has natural antioxidants, anti-inflammatories, and hydrators that help skin cells regenerate and rejuvenate, ensuring good skin health. For de-stressing your skin, mind and body, these are by far the best ashwagandha capsules that can be found.

Beauty Multivitamins for Healthy Hair, Skin and Nails

Chicnutrix Omega – 3 is a fish oil capsule that is devoid of heavy metals like mercury and lead. Unlike vegetarian omega-3 capsules in India, which lack EPA and DHA, Omega – 3 is high in EPA and DHA, and has no fishy aftertaste. It helps to prevent acne and skin and hair dryness, as well as supporting general skin, hair, and body health. Omega-3 fatty acids nourish skin and hair while also lowering blood pressure and preventing and managing heart disease. EPA aids in the reduction of inflammation, the maintenance of a healthy cardiovascular system, and the prevention of acne outbreaks caused by dryness. DHA helps maintain healthy brain and eye function, improves muscular recovery, avoids flaky scalp and hair dryness, lowers blood pressure, and supports foetal brain and eye development.

Chicnutrix Biotin or Vitamin H for hair growth, is a water-soluble vitamin that is also known as Vitamin B7. Biotin cannot be produced by the body but is available to humans through a variety of foods. Thus, Biotin supplements help with biotin deficiency. Chicnutrix Biotin, is formulated with Swiss Effervescent Technology, helps with quicker biotin action and absorption. Due to the fact they enter the stomach at the right pH level for absorption and are easy on the stomach, these effervescent biotin tablets offer a higher bioavailability. Chicnutrix Biotin also contains selenium, which is beneficial for the hair. It is India's first effervescent biotin tablet, which aids in the prevention of biotin deficiency and strengthens nails to prevent breakage and brittleness. Chicnutrix Biotin is the best biotin supplement in India.

Health Benefits of Biotin

Biotin, often known as vitamin B7, is a B-complex vitamin that aids in the conversion of food to energy. While eating meat, eggs, fish, seeds, nuts, and some vegetables can help you maintain a healthy biotin level, bodies still require an added daily supplement.

Biotin is a B vitamin that has a number of health benefits. It can help your nervous system, liver, eyes, hair, and skin stay healthy.

Biotin is a B vitamin that aids in the maintenance of many of your body's important functions. Biotin, like the other B vitamins, aids in the usage of enzymes and the transport of nutrients throughout the body.  

Biotin can also assist your health in the following ways:

  • Managing Diabetes:

    Biotin has been shown in studies to help with diabetes symptoms. In some diabetics, it aids in the control of blood sugar levels. Furthermore, B vitamins support proper brain function, which aid in the management of diabetic neuropathy symptoms.

  • Health of the Hair:

    Biotin is well-known for its hair-strengthening properties. Biotin enhances hair health in women with thinning hair, including shine, volume, and scalp covering, according to research.

  • Skin and fingernails that are in better condition:

    Biotin also aids in the hydration, smoothness, and overall look of the skin, according to studies. Biotin can also strengthen fingernails and speed up their growth, according to certain research. Biotin can be used in a variety of ways to improve your appearance.

  • Care During Pregnancy:

    Biotin is also required for a successful pregnancy. Biotin deficiency, which is very frequent among pregnant women, has been linked to health problems in developing kids, according to studies. As a result, pregnant women should consume biotin-rich foods on a regular basis and consider taking biotin supplements. Before using this product, as with any other, consult your doctor.

Biotin insufficiency is less prevalent than other types of deficiencies. Biotin deficiency is uncommon among persons who follow a healthy, well-balanced diet. This is due to the fact that many common meals naturally contain high levels of vitamin D. Excess of Biotin can cause a falsely high level of Vitamin D.

It is still possible to have a biotin deficit even if you follow a healthy diet. If this occurs, the following signs and symptoms may appear:

  * Dry or scaly skin with red rashes, especially on the face

  * Squinting

  * Hair loss, fatigue, brittle hair

  * Sleeplessness or a problem sleeping

  * Reduced appetite

  * Nausea

  * Depression

  * Hands and feet are scorching or prickling.

  * Body aches

  * Intestinal changes (frequent upset stomach)

  * Cracks in the corners of the mouth

Biotin deficiency treatment usually falls into one of two types. This is a list of foods and supplements.

Biotin-containing foods

Biotin requirements are not difficult to meet on a daily basis. An adult should consume 30 micrograms (mcg) per day, a kid should consume 5 mcg per day, and a pregnant woman should consume 35 mcg per day.

It's simple to get this vitamin through meals as biotin is abundant in a variety of everyday foods. These are some of them:

  • Lentils, green peas, and legumes.

  • Sunflower butter and sunflower seeds.

  • Cauliflower, carrots, and mushrooms.

  • Cooked eggs, particularly the yolks.

  • Liver and kidney meats are examples of organ meats.

  • Milk, cheese, and yoghurt are examples of dairy products.

  • Seafood.

  • Barley and corn are examples of entire grains.

Biotin is lost during food preparation. To receive the most amount of vitamin, eat as many of these items in their complete, unprocessed forms as feasible.

Supplements containing Biotin:

You might find many supplements containing Biotin, but you have to choose the right one as that one will be the one that will help you. Chicnutrix Biotin is the best Biotin supplement in India because it is made out of all natural ingredients, is dermatologist approved, is gentle on the stomach and can make your hair and nails grow stronger and longer while helping to treat Biotin deficiency.

Unless you are allergic to one of the ingredients, we exclusively use clinically proven ingredients that can be taken by anybody over the age of 16 and have no negative side effects. Consume on a regular basis get the optimum outcome. That’s a Chicnutrix guarantee.

Chicnutrix has you covered whether you need an ashwagandha capsule, or a biotin tablet, these baesic products from Chicnutrix can help you pamper yourself very easily and efficiently.

FAQs:


1. How long does it take for hair, skin and nails vitamins to work?

Skin and Nail vitamins will typically start giving you results after 90 days of daily use.

2. What to Look for in Hair, Skin, and Nail Vitamins?

One should look for the following in Hair, Skin and Nail Vitamins.

Hair: Vitamin A, Biotin, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Iron and Zinc. 

Skin: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc, Vitamin B3, Vitamin B5, Vitamin B9 and Choline.    

Nail: Biotin, Vitamin B12, Vitamin B9, Iron, Zinc and Vitamin C.

3. Can you really boost your immune system with supplements?

Yes! You can boost your immune system with proper supplements.

4. Is zinc good for the immune system?

Yes, Zinc is good for the immune system as it helps the immune system and metabolism function.

5. Who shouldn't take ashwagandha?

Those who are pregnant or breastfeeding, as well as those with medical diseases such as diabetes, high or low blood pressure, stomach ulcers, autoimmune illnesses, or thyroid issues, should avoid using ashwagandha.

6. What is the best form of ashwagandha to take?

The best form to take ashwagandha is in capsules. As they contain all-natural ingredients and are safe and easy to consume.

7. Best Hair, Skin, and Nail Vitamins a Dietitian Recommends.

Chicnutrix Biotin and Omega – 3 are the best Hair, Skin, and Nail Vitamin Supplements a Dietitian recommends.