The phase of the pandemic of coronavirus or COVID-19 that we have entered is an unprecedented one. You may also be inundated with guidelines about how to be safe and keep your family safe from the virus. However the main thing that is affecting many lives is social distancing. This is a thing that poses a challenge to your mental and emotional well-being. This risk is especially considerably high for kids who are suddenly cut off from friends and school.
Here it is necessary to consider how to cope with this environment without going off the hook mentally and emotionally. This challenge needs to be addressed urgently and in order to remain emotionally and mentally fit during this pandemic it is necessary to use the following methods: