There may be a morning when you wake up with dry skin compared to the usual. Or there may be an acne breakout. There are times when your skin faces changes in tone, texture and type for a reason not visible. Of course you may think that it could be because of the burger you ate last night, but the reason may go much deeper. The reason may have something to do with the hormone imbalance effects in your body.
Why do hormones become imbalanced?All human beings have hormones running through their body and perform several functions. Sometimes due to several factors the production of hormones becomes imbalanced which can cause hormonal imbalance effects on skin. Everything that you may go through will affect the hormones in your body. Whether it is the natural aging process, or a day full of stress. Sleeping late and eating a lot of junk food can also affect your hormones. Even menstruation, PCOS and menopause can affect your hormones. Here you need to understand that if you have hormonal imbalance then you need to consult a doctor. At the same time, you will have to change some lifestyle habits. You should eat healthy food, either do meditation or take up a hobby to eliminate stress and exercise regularly.
Effect of hormonal imbalance on skin and hairAs mentioned above the hormonal imbalance in your body can affect the skin, but it also affects the hair. Let us look at the different ways in which the hormones affect the skin and hair. Estrogen – A fall in the levels of estrogen can cause the skin to sag and lose its tautness which in turn causes fine lines and wrinkles. At the same time, fall in estrogen levels leads to hair loss as well. Testosterone – Excess testosterone in the body can lead to excess production of sebum and leads to acne. It also is converted to a stronger hormone known as dihydrotestosterone which causes the hair follicles to become inactive leading to hair fall. Thyroid – hypo thyroid is a condition in which the thyroid gland becomes sluggish and produces less hormones. This can cause the skin to become excessively dry and prone to damage. At the same time the hair will start thinning due to hair loss. Cortisol – this is the stress hormone in the body and regulates the stress levels in the body. However, due to excessive stress this hormone is released in a large amount and causes acne and impaired healing. It also has an effect on the hair follicles and causes hair loss. Hence we can say that hormonal imbalance effects on hair and skin are quite visible. The idea is to recognize the symptoms for what they are. If you are experiencing skin or hair problems that do not seem to have a cause that you can identify, then the reason could be hormonal imbalance and for this you should immediately see a doctor. If necessary you may have to take medication and also make some significant changes in lifestyle to overcome hormonal imbalance. It is also a good idea to take hair and skin supplements like ChicNutrix Bounce and ChicNutrix Glow which will keep the skin and hair healthy.