During monsoon, your hair problems tend to increase and many people face sudden and severe hair fall. The reason is the sudden change in climate and high humidity. To add to it there is increased pollution, more dust, and dirt that causes hair fall. Some people also get dandruff and itchy scalp during monsoon. This season is also the perfect breeding ground for scalp infection. However, you need not worry because there are ways that can protect your hair and keep it healthy even in unsuitable weather. Let us look at some of the common monsoon hair problems and their solutions.
Avoid junk food
It has been observed that during monsoon, people tend to eat a lot of junk food. People favor oily and greasy food and this grease combined with the bad weather naturally causes a lot of negative reactions in your body which later reflects on the hair and causes hair fall. Instead of falling into this trap, it is advisable to eat healthy food. Replace your usual breakfast with sprouts and add some flax seeds to your salad or simply eat a spoon of them after every meal. Go heavy on lots of fruits and vegetables and be careful about what you eat. With a healthy diet, you can avoid a lot of monsoon hair problems .
Use a mild shampoo
You need to change your hair care routine to suit the humidity in the atmosphere. It is a good idea to increase the frequency of washing your hair. This is because due to the humidity a lot of dirt gets attracted to your hair and when this settles down it will make your hair brittle and cause hair fall. It is ideal to wash your hair twice a week during the monsoon season. It is advisable to use a mild shampoo if you increase your frequency of washing your hair. Then again if your hair gets drenched in the rain, it will be full of the pollution in the environment. Use a mild shampoo immediately to remove the pollutants from your hair. It is a good idea to use mild and natural shampoos which do not have too many chemicals.
Moisturize your hair regularly
It is necessary to oil and moisturize your hair in the rainy season. Your hair may feel greasy or sticky but it is advisable to opt for an oil massage at least 20 minutes before you wash your hair. If regular oils don’t suit your hair and if your roots are too weak then you should put a few drops of essential oils like lavender, sandalwood, rose etc. in some water and apply it to the scalp. Essential oils are very gentle and will get absorbed immediately. Your hair will not feel heavy and instead it will develop a silky texture. Choose the essential oils that suit your skin and apply them to your hair mixed in water.
Use a wide toothed comb
During the monsoons the wind is high and your hair can get terribly tangled and messed up. This is one of the most common monsoon hair problems. At the same time your hair will be moist and damp which means that it will be brittle. This is the reason that you need to use a wide toothed comb during this season. Do not use wooden combs if possible because wood tends to develop fungus during the monsoon and that can add to your problems. Also make sure that if you are using a brush then make sure that the bristles are gentle and avoid tugging your hair too much. When traveling instead of leaving your hair open all day you should tie a loose knot or plait. This will prevent the hair from tangling and then breaking.
Avoid hair dryers
If you get drenched in the rain it is quite tempting to dry the hair with a dryer. But remember that during the monsoon the hair is susceptible to more damage from hair dryers. So as mentioned above first of all remove the pollution from the hair with a mild shampoo and then use a cotton towel to pat dry your hair and allow it to dry naturally. If you take a look at the above-mentioned hair problems during the monsoon then the remedies to them are equally simple. All you need to do is make some changes in your year-round hair care methods and make sure that your hair is clean and safe. The problem of excessive hair fall should not bother you if you take these precautions. To make your hair stronger and healthier from within, add Chicnutrix Bounce to your diet. it has all the essential nutrients such as Biotin, Selenium, and Hair Recovery Complex of Amino Acids which will promote hair growth, reduce hair fall, strengthen your hair shaft and make it stronger and healthier.