Ramadan Skincare Products and Nutrition Tips Online | Chicnutrix
Published : Apr 07, 2023 12 mins read Updated On : May 18, 2023
Ramadan is an incredibly important month in the Islamic calendar, where Muslims around the world observe a month-long celebration of fasting, prayer, and reflection. It is a time of spiritual growth and connection with the divine, as well as a time for families and communities to come together in celebration.
However, while the spiritual significance of Ramadan cannot be overstated, it is also essential to take care of your physical health during this time. One of the most significant challenges that people face during Ramadan is maintaining healthy and glowing skin. With the long hours of fasting and lack of hydration, it can be difficult to keep your skin looking its best.
Fortunately, there are many skincare products available in the market that can help you maintain healthy and glowing skin during Ramadan. Here are some beauty tips to help you choose the best skincare products for Ramadan 2023:
First thing First: Stay Hydrated
During Ramadan, it is essential to keep your body hydrated to avoid dehydration, which can affect your skin and hair. Dehydration can lead to symptoms such as dry skin, fatigue, headaches, and dizziness. Drinking enough water is crucial for maintaining healthy and hydrated skin.
It is recommended to drink at least 8-10 glasses of water daily, especially during Sahur and Iftar. This may seem like a lot of water to consume, but it is important to keep in mind that the body loses water through sweat and urine, and these losses need to be replenished.
Water is essential for keeping the body hydrated and functioning properly. Chicnutrix offers a range of effervescent supplements that not only help keep you hydrated but also help you meet your daily water intake goals. These supplements are formulated with a blend of essential electrolytes, vitamins, and minerals that help replenish the body's water content and keep you hydrated throughout the day. Moreover, the effervescent formula makes it easy to consume and provides a refreshing taste .
Over-washing your face during Ramadan can strip away its natural oils and leave it dehydrated. This can lead to dry and flaky skin, which can be uncomfortable and unsightly. Instead, it's important to use a gentle hydrating cleanser that can remove dirt and impurities without stripping your skin of its natural moisture.
Cleansing your face twice a day is enough to keep your skin clean and hydrated. It’s best to use a cleanser that is formulated with natural ingredients like aloe vera and chamomile, which help to soothe and hydrate the skin. In addition to taking care of your skin, it's important to take care of your hair and nails also. Fasting and changes in diet can often lead to nutrient deficiencies, which can affect the health of your hair and nails.
Chicnutrix offers a solution with its hair and nail supplements. These supplements are packed with essential nutrients, including biotin, that help strengthen hair and nails, prevent breakage, and promote healthy growth. With Chicnutrix's hair and nail supplements, you can feel confident and radiant during the holy month.
How to choose the Best Sunblock?
When it comes to protecting your skin during Ramadan, choosing the right sunblock is crucial. With so many options available in the market, it can be overwhelming to determine which one is best for you. However, there are three key factors to keep in mind while choosing a sunblock:
1. Sun Protection Factor (SPF):
The SPF number on a sunscreen product indicates how well it will protect the skin from the sun's harmful UVB rays. A sunscreen with an SPF of 30 will block about 97% of UVB radiation, while an SPF of 50 will block about 98% of UVB radiation. It's important to choose a sunscreen with an SPF of at least 30 to ensure adequate protection. It's also important to remember that SPF only measures protection against UVB radiation, not UVA radiation, which can also cause damage to the skin.
2. Lightweight Formula:
During Ramadan, when you're fasting, you may want to avoid using heavy, greasy sunscreens that can clog your pores and cause breakouts. Look for a lightweight formula that is easily absorbed into the skin and won't leave a white cast or oily residue. Some lightweight sunscreens are designed to be worn under makeup, so you can stay protected all day without sacrificing your beauty routine.
3. Hydrating Benefits:
Fasting during Ramadan can cause dehydration, which can affect your skin's health and appearance. Look for a sunscreen that can provide added hydration to your skin. Some sunscreens are formulated with ingredients like hyaluronic acid or glycerin, which help to lock in moisture and prevent dryness. Others may contain antioxidants or other beneficial ingredients that can help to improve the overall health and appearance of your skin.
4. PA+ Benefits:
In addition to choosing a sunscreen with SPF, lightweight formula, and hydrating benefits, incorporating PA+ into your routine can also provide benefits for your skin during Ramadan. Physical activity can improve blood circulation, which can bring oxygen and nutrients to the skin, improving its overall health and appearance. Additionally, PA+ can help to reduce stress, which can have positive effects on the skin. By incorporating different types of exercises, including strength training, flexibility exercises, and high-intensity interval training, you can reap even more benefits for your skin and overall well-being during Ramadan.
Considering all these factors, Chicnutrix Block is a great option for those looking for a sunblock that meets all these requirements. It offers all the essential factors in one pocket-friendly tube. This innovative sunscreen offers broad-spectrum UVA and UVB protection with an SPF of 45 PA+++, ensuring your skin stays protected throughout the day.
Additionally, its lightweight formula won't leave a greasy residue or white cast on your skin, making it a comfortable choice during fasting. The added hydrating benefits of Niacinamide and Adenosine help to combat dehydration, leaving your skin nourished and healthy. Say goodbye to the hassle of multiple products and hello to the convenience of Chicnutrix Block.
Makeup And Natural Skin Care Routine To Get A Perfect Look
Apart from using sunblock and staying hydrated, it's crucial to follow a proper skincare routine during Ramadan. A good skincare routine not only keeps your skin healthy but also makes it look beautiful and glowing. Here are some beauty tips and products to help you get glowing skin during Ramadan.
As we enter the holy month of Ramadan, taking care of our skin can become challenging due to the long hours of fasting and changes in diet. Chicnutrix Glow can be a helpful addition to your skincare routine during Ramadan as it is a Beauty Nutrition Supplement that provides Japanese OPITAC™ Glutathione and Vitamin C to promote healthy, glowing, and radiant skin. Glutathione tablets are known for their antioxidant properties that can help protect your skin from damage caused by environmental factors such as pollution and UV rays.
Moreover, the formulation of Chicnutrix Glow is gentle on the stomach and can be taken at any time of the day as per convenience, even while fasting. It is available in a tube of 20 effervescent tablets in a delicious strawberry-lemon flavor that can be taken after breaking the fast or before beginning the fast in the early morning to add a refreshing touch to your Iftar or Suhoor meals.
Vitamin C Tablets
It's important to take care of our skin, as changes in diet and lifestyle can affect its health. Vitamin C is a powerful antioxidant that can help protect our skin from damage caused by environmental factors such as pollution and UV rays. Chicnutrix Super C is a natural Vitamin C and Zinc supplement that reduces acne, boosts collagen production, which can help improve the texture and elasticity of your skin. It's an easy and convenient way to consume your daily dose with Vitamin C effervescent tablets. Try it to give your skin the care it deserves this Ramadan.
Vitamin C Serum
Ramadan is a time of reflection and self-care, which makes it the perfect opportunity to invest in your skincare routine. The best vitamin C Serum would be adding – Chicnutrix Outshine to your skincare regimen that can help improve the texture and tone of your skin. Its potent formula includes 2% Niacinamide, Arbutin, Glutathione, Vitamin C & Triple Hyaluronic Acid Complex, which can provide antioxidant protection against environmental damage.
With an amazing blend of ingredients, this serum can effectively brighten your skin, making it appear more radiant and youthful. By using this serum daily, you can achieve a healthier and more glowing complexion, which is sure to boost your confidence during this special time of year.
Glowing Skin Products
There are many products available in the market that can help you achieve glowing skin. Look for products that contain ingredients like hyaluronic acid, glycerin, and vitamin E. These ingredients help keep your skin hydrated and give it a healthy glow. Try Chicnutrix' range of glowing skin products such as Glow, Outshine and Illume for a daily dose of skin-loving nutrients.
Ramadan can also take a toll on your hair, making it dry and dull. It's important to take care of your hair as well as your skin. With the long hours of fasting and the change in routine, your hair can become dry and dull. To combat this, try using hair care products that are specifically formulated to keep your hair hydrated and nourished. Look for products that contain natural ingredients that will help you restore your hair to its former glory. Chicnutrix Bounce is a great choice for a hair supplement that provides the necessary nutrients for healthy and bouncy hair. With its unique Vegan Hair Recovery Complex made up of 20 amino acids, Biotin, and Selenium, Chicnutrix Bounce can help reduce hair fall, prevent hair damage, and improve hair volume. Its Swiss Effervescent technology makes the absorption of nutrients easy and efficient. Plus, it comes in two delicious flavors raspberry and mango that makes it a fun and yummy addition to your Ramadan routine.
In conclusion, it is important to prioritise both spiritual growth and physical health during Ramadan 2023. This can be achieved by staying hydrated and taking care of your skin. Chicnutrix offers a range of products such as Vitamin C effervescent tablets, as well as skincare and beauty products like the best vitamin C serum, to help you maintain healthy and glowing skin.
By following a proper skincare routine, you can look and feel your best throughout the month-long celebration of fasting, prayer, and reflection. Make sure to also check out Ramadan health blogs for more tips and advice on how to stay healthy during this special time. So, let Chicnutrix be your go-to for all your health and beauty needs this Ramadan.
Why is it important to take care of your skin during Ramadan?
Fasting during Ramadan can lead to dehydration and a lack of essential nutrients in the body. This can affect your skin health, resulting in dryness, dullness, and other skin concerns. Taking care of your skin during Ramadan can help to maintain its health and appearance. Drinking plenty of water, using sunscreen, and using gentle hydrating skincare products can all help to keep your skin healthy and hydrated during this time.
How much water should I drink during Ramadan?
It is recommended to drink at least 8-10 glasses of water daily during Ramadan, especially during Sahur and Iftar. During fasting, your body loses water through sweat and urine, which can lead to dehydration. Drinking enough water can help to replenish the body's water content and keep you hydrated. It is important to drink enough water to avoid symptoms such as fatigue, dizziness, and dry skin.
Can over-washing my face damage my skin during Ramadan?
Yes, over-washing your face during Ramadan can strip away its natural oils and leave it dehydrated. This can lead to dryness, flakiness, and other skin concerns. Instead, it's important to use a gentle hydrating cleanser that can remove dirt and impurities without stripping your skin of its natural moisture. You should also avoid using hot water as it can further dry out your skin. It is recommended to wash your face twice a day, once in the morning and once at night, to keep it clean and healthy.
What are the benefits of using hair and nail supplements during Ramadan?
During fasting, your body may not be getting enough nutrients, which can affect your hair and nail health. Taking hair and nail supplements during Ramadan can help to ensure that your body is getting the nutrients it needs to keep your hair and nails healthy. Chicnutrix Bounce is packed with essential nutrients, including biotin, that can help to strengthen hair and nails, prevent breakage, and promote healthy growth.
What should I look for in a sunscreen during Ramadan?
When choosing a sunscreen during Ramadan, it's important to look for one with a high Sun Protection Factor (SPF) of at least 30. You should also look for a lightweight formula that is easily absorbed into the skin and hydrating to combat dehydration. It is recommended to choose a broad-spectrum sunscreen that protects against both UVA and UVB rays.
Can Chicnutrix supplements help maintain healthy skin during Ramadan?
Yes, Chicnutrix supplements are formulated with essential electrolytes, vitamins, and minerals that can help to replenish the body's water content and keep you hydrated throughout the day. They also offer hair and nail supplements packed with essential nutrients that promote healthy growth and prevent breakage. Taking Chicnutrix supplements during Ramadan can help to ensure that your body is getting the nutrients it needs to maintain healthy glowing skin, hair, and nails.
How can I keep my skin looking healthy during Ramadan?
In addition to drinking plenty of water and using sunscreen, you can keep your skin looking healthy during Ramadan by using a gentle hydrating cleanser that can remove dirt and impurities without stripping your skin of its natural moisture. You should also moisturize regularly to keep your skin hydrated and avoid excessive sun exposure. It is recommended to use products with natural ingredients like aloe vera and chamomile, which can help to soothe and hydrate the skin. Additionally, getting enough rest and sleep can also help to keep your skin looking healthy and refreshed during Ramadan.
Can Chicnutrix Block sunscreen be worn under makeup?
Yes, Chicnutrix Block sunscreen is specifically designed to be a lightweight formula that can be easily absorbed into the skin without leaving a greasy residue or white cast. This makes it a comfortable choice to wear under makeup during fasting. Its non-greasy formula allows makeup to be applied smoothly without any adverse effects on the skin.
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