How to grow hair faster and keep them lustrous
Published : Jul 02, 2021 3
mins read
Updated On : May 18, 2023
Some women are just born with great hair, but for most women it takes a little tweaking of the daily hair care routine. If you want to learn how to grow hair faster it could be as simple as using a different hair brush or avoiding the use of a hair dryer, adding oral vitamins or applying treatments on the scalp and even sleeping on a silk pillowcase instead of a cotton one. This last one of the tips to grow hair faster is really true because cotton soaks up the natural oils of the hair and that makes the hair dry and prone to damage. There are many different but simple ways with which you can make your hair grow faster.
You should get your hair trimmed frequentlySome people may consider trimming hair to be a method which will shorten hair, but the fact is that your hair will grow faster if you opt for regular trims. This is because trimming removes all the split ends which break your hair. Split ends cause the hair to lose length and also lose its shine volume and smoothness.Do not opt for hair color that causes the use of bleachesOf course that platinum blonde look is very tempting, but bear in mind that if you are opting for lighter colored hair then bleach will damage the cuticles of the hair. This in turn will cause more breakage or split ends. At the same times the follicles also get damaged and this prevents your hair from growing faster. The lesser chemicals you use on your hair the faster it will grow.Spread out the natural oils of the hairIt may be too much to brush your hair at the end of a hectic day. But if you simply take a couple of minutes to brush your hair with a boar bristle brush it will distribute the natural oils of the scalp evenly in your hair. This will cause the hair to remain moisturized. This is a simple routine that will improve the blood circulation and make your scalp healthy. Hence you can consider this to be one of the easiest hair growth tips.Eat the right foodsSimply taking care of your hair externally is not sufficient because what you put in your body also makes a lot of difference in making your hair grow faster. It is advisable to increase your protein intake by eating beans, fish, nuts, and whole grains. If you do not get enough protein in your diet then it will cause the hair to shed faster. Healthy hair also requires Vitamins A, C and E, minerals like zinc and iron and omega 3 fatty acids. It sure is difficult to get the right amount of vitamins and minerals from your food which is why supplements like Chicnutrix Bounce and Chicnutrix Mighty Omega are recommended by experts. These supplements have everything that your hair needs to remain healthy and grow longer.Avoid styling tools that use heatHeat styling tools cause a lot of harm to the hair. It is advisable to use a heat protector and keep the temperature of the tools low if you want to style your hair with heat. Otherwise your hair will get damaged leading to the hair breaking off and becoming frizzy.Do not shampoo everydayAlthough most hair experts are advising not to shampoo hair daily and most of you must have heard this. If you shampoo once or twice a week then the natural oils will remain intact and they will penetrate the hair. This in turn hydrates the hair and gives it the time to repair itself. On the other hand if you shampoo your hair daily then the natural oils in the scalp and hair will also be washed off making hair brittle and unhealthy. These hair care tips will teach you how to grow hair super-fast. Make sure that you use the right shampoo and conditioner along with all the other hair care products that you use. As mentioned above stay away from chemicals because they are sure to damage your hair and prevent its growth. These hair growth tips are simple and easy to follow; you can also consult a good hair care specialist for other tips that help you to keep healthy hair. |
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